Ten Reasons Your Partner May Be Angry
1. Because he was yelled at work.
2. Because she is doing something creative and it won’t come together
3. Because he is depressed.
4. Because she may be frustrated by interruptions
5. Because he did not get enough sleep
6. Because she feels unjustly accused
7. Because he feels you are discounting his efforts
8. Because she feels hurt by your attention to another person
9. Because he is experiencing you as telling him what to do
10. Because she is pushing too hard and hasn’t begun to finish her list
Other Articles on Anger Management:
Breathing and Anger Management
Positive Fighting
Not a Teachable Moment
Recognizing a Lose-Lose Fight and Stopping It
Fighting Is Not All Bad
What Men Do Instead of Sharing Feelings
