Help With Panic Attacks
Anxiety and Relaxation From the Anxiety Internet Resources This site contains several lists of tips, tools and exercises for coping with anxiety and panic Women and Stress: UCLA STUDY ON FRIENDSHIP AMONG WOMEN by Gale Berkowitz Disputing the Beliefs that Cause Your Stress: http://www.stressgroup.com/abcdisputingchart.html Questionnaire to explore the depth of your anxiety http://www.psybersquare.com/anxiety/panic_how_know.html attack episodes. […]
Anxiety
Normal Anxiety or Dysfunctional Anxiety When your bosses yells at you, when your financial situation hits bottom, or when your child is caught doing drugs, will likely experience a normal degree of anxiety. Your heart may race, you may feel like you are gearing up for a battle, or you may slip into a sense […]
Extended Session
Extended Session As A First Step in Affair Recovery After the revelation that an affair has occurred, as a couple you may feel quite frightened to talk to each other. Understandably the hurt spouse may want to explode with anger and yet worry that this will only drive your partner toward the affair relationship. The […]
Affair Recovery Resources
Affair Recovery Resources Books Click Below for Listing in Amazon.com: Not “Just Friends”: Rebuilding Trust and Recovering Your Sanity After Infidelity by Shirley Glass After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful (Paperback) by Janis A. Spring Infidelity: A Survival Guide (Paperback) by Don-David Lusterman Repairing Your Marriage […]
Extramarital Affair Recovery Articles
Extramarital Affair Recovery Articles by Dr. Jim Walkup (Click Below) If You Or Your Partner Is Having An Extramarital Affair: To an unsuspecting spouse the discovery of an extramarital affair breaks into one’s consciousness like a car crash. The world that you had previously thought was safe becomes untrustworthy in every way. (Read More) After […]
Dr. Jim’s Insight
Extramarital Affair Recovery Articles By Dr. Jim Walkup Articles If You Or Your Partner Is Having An Extramarital Affair: To an unsuspecting spouse the discovery of an extramarital affair breaks into one’s consciousness like a car crash. The world that you had previously thought was safe becomes untrustworthy in every way. (Read More) After Just […]