Insomnia

The NYTIMES has reviewed some research that suggests that n online treatment program for insomnia using cognitive-behavioral therapy can be quite beneficial.

For the article in the NYTimes go to:  http://well.blogs.nytimes.com/2009/08/10/an-internet-solution-for-insomnia/

To go to the website with the program on insomnia click: http://www.cbtforinsomnia.com/

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